6 Week Ripped Report – Get Lean and Ripped Using Only Dumbbell Workouts

On November 3, 2010, In Dumbbell Workouts, By admin

The 6 Week Ripped Report is out and people are already learning how they too can become much leaner and much more ripped in just 6 weeks using only Dumbbell Weights. Just take a look at what this guy has to say about his experience:

The 6 Week Ripped Report really is a phenomenon among training plans, no longer do you need expensive gym memberships or to spend hours doing boring cardio exercises that just don’t work. With the 6 Week Ripped Report you will be doing 3 half hour high intensitiy workouts a week using just the power of dumbbells for a whole body workout.

Click here for more information about the 6 Week Ripped Report

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Get A Better Workout By Adding A Dumbbell Set To Your Home Gym

On November 5, 2010, In Dumbbell Workouts, By admin

Get A Better Workout By Adding A Dumbbell Set To Your Home Gym

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An adjustable set of dumbbells are a good thing to have as part of your at home workout plan. In fact you do not need anything else other than a dumbbell set in order to gain total body fitness. To learn how you can do this then you need to grab the 6 week ripped report, it will teach you how to get fully ripped in just 6 weeks using only dumbbell workouts! Click here to learn more and start getting ripped today

Click Image to learn more about these stylish dumbbells

The best thing about adjustable dumbbell sare that they take up next to no space what so ever in your home and are one of the cheapest pieces of exercise equipment you can buy. Continue reading “Get A Better Workout By Adding A Dumbbell Set To Your Home Gym” »

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The Advantages of An Adjustable Dumbbell Set to Your Strength Training Program

On November 5, 2010, In Dumbbell Workouts, By admin

The Advantages of An Adjustable Dumbbell Set to Your Strength Training Program

Adjustable dumbbell sets are a great addition to any home gym or exercise center, in fact they could actually be the only piece of equipment you need for strength training or for total body fitness. To learn how you can use just dumbbells to get a ripped body in under 6 weeks then click here

Click Image to learn more about these stylish dumbbells

Not only are adjustable dumbbells beneficial for cost and space reasons (they cost much less than big heavy machines, and they can be stored away pretty easily) they are the perfect piece of equipment for strength training and for full body fitness. Continue reading “The Advantages of An Adjustable Dumbbell Set to Your Strength Training Program” »

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Dumbbell Workouts for Fast Muscle Gain

On November 5, 2010, In Dumbbell Workouts, By admin

If you are looking to get ripped fast then the best way you can do this is with a dumbbell training plan. The best Dumbbell training plan you can get for getting ripped fast is the 6 week ripped report. Click here for more information on this revolutionary report Even hardcore gym goers know this as you will see in gyms up and down the country the dumbbell rack is the busiest place in the gym.

Click the Image To Learn More About These Colorful Dumbbells

This is solely because, no other reason can account for this other than, dumbbell training is the easiest, fastest and most efficient method of gaining bigger muscles in the shortest amount of time. Here are some reasons that you should strongly consider using dumbbells in your workout: Continue reading “Dumbbell Workouts for Fast Muscle Gain” »

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What Type of Dumbbell is Right For You?

On November 5, 2010, In Dumbbell Equipment, By admin

What Type of Dumbbell is Right For You?

I get this question a lot from people who are looking to perform dumbbell workouts but have just not taken that final step to buying their own set. “What Type of Dumbbell Set Should I Be Looking to Buy?”

The answer, is not an answer as such because the answer is whatever is best for you! I cannot answer this question. It is based on what is right for what you want to gain from your workouts.

There are thousands of different varieties of dumbbell on the market these days. Which ones are right for you is the tricky part of the equation.

If you are looking to build muscle then you are going to require heavy dumbbells that come with additional weights so that you can increment your workout to increase your strength and therfore your muscle mass.

If you are just looking to tone up your muscles you do not require as heavy dumbbells and you most likely wont require additional weights to accompany it.

There are also a number of different special types of dumbbell that you can use for a huge number of different activities. Take for example the really light weight dumbbells that you can use when jogging.

Or there are now the special shake weight dumbbells that shake when you are using them that are said to increase muscle toning and development by upto 300%.

Another thing that you obviously need to consider is the price. The really good dumbbells can run you as much as $400, but then these are the best that money has to offer. You need to decide how much of a role dumbbells will play in your workout and how much the effects are worth to you.

Click here for Some Great Deals From Amazon on a Variety of Dumbbells

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Getting Ripped With Dumbbells Is Easy If You Know What You Are Doing

On November 5, 2010, In Dumbbell Workouts, By admin

The dumbbell is by far the most overlooked piece of exercise equipment in history. People are so caught up in the massive machines they see people on that they fail to recognise that small but superior bit of equipment lying on the floor.

Click Image to learn more about these stylish dumbbells

People are always looking to ‘hit the gym’ so they can pile on the muscle. What these people do not realise is that everything they ever needed to really build muscle is lying in the corner of their room gathering cobwebs through inactivity. Continue reading “Getting Ripped With Dumbbells Is Easy If You Know What You Are Doing” »

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Weider PowerSwitch 12.5 lbs Adjustable Dumbbell Pair

On November 5, 2010, In Dumbbell Equipment, By admin

Weider PowerSwitch 12.5 lbs Adjustable Dumbbell Pair

Click the Image for great deals on Weiser Dumbbells


Weider have always been a great maker of training equipment so when I bought a set of their dumbbell from Amazon I was expecting nothing less than their usual high quality.

And I was not disappointed. This excellent piece of equipment replaces 10 fixed weight dumbbells in seconds with the easily adjustable weights.

Here is how they work. On each side of the Weider PowerSwitch Adjustable Dumbbells there is a sliding switch that moves via spring loaded pin pulling it up. As you move the pin towards either side the dumbbell engages the weights. The pins are super easy to align  as there is color codes to help you out. When you pick up the dumbbell the extra weights you do not need remain in the tray.

I like a lot of customers thought that the plates would flop about the dumbbell during use but this was not the case. They are held quite firmly and then have little to no movement throughout use.

The grip is padded so you can use these dumbbells for a very lengthy workout if that is your cup of tea.

The dumbbells are very compact as well and are easily stored away when not in use and the extra weights do not rattle around they are all stored easily in the trays provided.


The general quality of these dumbbells is excellent and as with all the Weider products that I have bought and reviewed over the years I expect these to maintain their excellent quality for a long period of time their durability seems that good.

Overall I would recommend a purchase of the Weider PowerSwitch 12.5 lbs Adjustable Dumbbell Pair to anyone looking for a good dumbbell workout.

Click here for great deals on the Weider Powerswitch Dumbbell Set

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Getting Ripped With Dumbbells – Exercise And Diet Tips For Gaining Muscle With Dumbbells

On November 4, 2010, In Dumbbell Workouts, By admin

Are you looking the the best and fastest ways to gain muscle using dumbbells? By sticking to a good routine and a proper eating plan this is easily achievable. Dumbbell Workouts are great.

Click here if you have not yet taken the plunge and gotten yourself a great pair of dumbbells Continue reading “Getting Ripped With Dumbbells – Exercise And Diet Tips For Gaining Muscle With Dumbbells” »

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High Intensity Chest Workout – Change Up Your Chest Training With This Exercise

On November 4, 2010, In Dumbbell Workouts, By admin

Click Image to learn more about these stylish dumbbells

Are you growing tired of repeatedly performing the same chest exercises over and over again? Do you find yourself sitting down to do your chest workout and just perform rep ater rep of standard bench presses?

If you are looking for a way to blast your chest exercises while at the same time supercharging your arm muscles then the Incline Dumbbell Fly is the exercise you should be gunning for. Continue reading “High Intensity Chest Workout – Change Up Your Chest Training With This Exercise” »

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Dumbbell Shoulder Workout – Learn To Broaden and Sculpt Your Shoulders In Next To No Time

On November 4, 2010, In Dumbbell Workouts, By admin

Click Image to Check out this Massively Heavy Duty Dumbbell


Here is a tip for you that is not well known; if you perform dumbbell isolation exercises then you are not using the most efficient method to broadening and sculpting your shoulder muscles.

If you want to define your shoulder muscles and tone everything up then you need to design a proper shoulder dumbbell workout plan. I recommend you take a look at the 6 Week Ripped Report if you are serious about building your muscles and getting ripped. Continue reading “Dumbbell Shoulder Workout – Learn To Broaden and Sculpt Your Shoulders In Next To No Time” »

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Getting Ripped With Dumbbells The Easy Way

On November 4, 2010, In Dumbbell Workouts, By admin

The dumbbell is possibly the most over looked piece of exercise equipment. People always want to hit the gym and use all the fancy machines that are there. What they don’t realise is that everything they will ever need lies in those unused dumbbells.

Click the Image To Learn More About These Colorful Dumbbells


Dumbbells are so good because they are free weights, and working out with free weights will get you ripped much faster. This is because when you use machines your range of motion is limited to the one plane. This is fine if you are isolating, but for a better workout and to get ripped all over this just wont do, you need dumbbells in order to train all over. Continue reading “Getting Ripped With Dumbbells The Easy Way” »

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